Aha, such a great article.

When you are grounded there is no need to look up or down. You are where you are. You know what’s important and worth your time and energy. This doesn’t mean you won’t have highs and lows, perhaps sometimes barely holding staying above water. But it does mean that you’ll have the skills to navigate them.
The Constant Restlessness You Feel Has a Name
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Brad Stulberg
Israrkhan
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Jun 24, 2022
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Aha, such a great article. I found a language to tell me what's happening to me. I am suffering for m heroic individualism, but thankfully, being grounded will help stay and enjoy where am I.
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Written by Israrkhan1.8K Followers
·398 Following
490k views| Write on Books, History, Relationship, Personal Development, & Writing. https://israrkhan1112.medium.com/membership (https://bestreadwrite.com/)
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