Building good habits doesn't take time compared to leaving bad habits. Thank you for sharing this

As opposed to attempt to just stop an everyday practice, supplant it with another one that gives benefits without the drawbacks. For nail biters, convey a twirly gig for fretful hands. For late evening eating, drink home grown tea or clean up when desires hit. Assuming you impulsively check your telephone, keep your hands occupied with expressions, artworks …
How to Get Rid of Bad Habits for Good
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Hira Chaudhry
Israrkhan
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Oct 3, 2023
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Building good habits doesn't take time compared to leaving bad habits. Thank you for sharing this
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Written by Israrkhan1.8K Followers
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490k views| Write on Books, History, Relationship, Personal Development, & Writing. https://israrkhan1112.medium.com/membership (https://bestreadwrite.com/)
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